The Fresh Black Pepper originally belonged to Kerala INDIA, now grown in other tropical countries as well. Fresh Kerala Black Pepper holds more health benefits than you could imagine. 

It has a sharp and mildly spicy flavour that goes well with many dishes. Deemed to be the “king of spices” black pepper is well used in ancient Ayurvedic medicine for thousands of years.

Here is the list of the Top 5 Health Benefits.

1. May prevent cancer

The piperine in fresh black pepper may be responsible for the prevention of cancer and turns two times as strong while blended with turmeric.

2. May relieve cold and cough

Black pepper is antibacterial and thus helps to cure colds and coughs. A tablespoon of honey with freshly crushed pepper does the trick.

3. May stimulate digestion

The piperine in black pepper eases digestion and stimulates the stomach, which then secretes greater hydrochloric acid that allows for the digestion of proteins in food.

4. May improve skin

Crushed pepper is the best exfoliator. Adding along with a bit of honey to it enables blood circulation and provides the skin with more oxygen. Adding it to your food also takes care of skin wrinkles. 

5. May enables weight loss

Black pepper is really good when it comes to extracting nutrients from food. The outermost layer contains phytonutrients, which help to break down fat cells, and also increase metabolism.

Disclaimer:

The opinions expressed within this article are personal opinions. Trupery / Machamangalath Traders is not responsible for the accuracy, or completeness of any information in this article. The information, facts or opinions appearing in the article do not reflect the views of Trupery / Machamangalath Traders and do not assume any responsibility or liability for the same.